Steamed Salmon Filets
Pressure Cooking Time7 mins
Course: Main Course
Product: Stove-top Pressure Cooker
Cooking Method: Pressure Cooking
Food Group: Seafood
Servings: 4 people
Calories: 278kcal
- 1¼ pounds salmon filet
- 1 large onion sliced
- 2 large lemons sliced
- 2 garlic cloves minced
- ½ cup white wine
- salt to taste
- pepper to taste
- 1 teaspoon dill
- 2 tablespoons brown sugar
Add the onions, lemon, garlic and white wine to the cooker.
Lay the salmon on top, skin side down. Season with salt and pepper. Sprinkle on the dill and sugar.
Lock the lid in place, bring to high pressure. Stabilize the pressure and cook for 7 minutes on High. Thicker filets will take longer to cook.
Release the pressure and serve.
Calories: 278kcal | Carbohydrates: 15g | Protein: 29g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 78mg | Sodium: 68mg | Potassium: 831mg | Fiber: 2g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 31.1mg | Calcium: 48mg | Iron: 1.6mg