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Avocado & Feta Toast
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Avocado & Feta Toast

Cook Time6 mins
Total Time6 mins
Course: Breakfast
Cuisine: American
Diet: Vegetarian
Keyword: Easy, Healthy
Product: Air Fryer Oven
Cooking Method: Air Frying
Food Group: Rice, Pasta & Grains, Vegetables
Servings: 2
Calories: 363kcal

Equipment

Ingredients

  • 4 slices bread artisan, ciabatta or whole wheat
  • 1 ripe avocado
  • 1 tablespoon fresh mint chopped
  • 1 tablespoon lemon juice preferably fresh squeezed
  • ¼ teaspoon salt
  • 2 tablespoons feta crumbled
  • Pepper to taste

Instructions

  • Toast the slices of bread in the air fryer until golden brown, about 6 minutes at 400˚F.
  • While the bread is toasting, remove the avocado meat and mash it in a bowl.
  • Add the lemon juice, salt, and pepper and mix. Spread avocado on toast. Sprinkle with shredded feta cheese and mint.

Nutrition

Calories: 363kcal | Carbohydrates: 37g | Protein: 11g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 757mg | Potassium: 599mg | Fiber: 9g | Sugar: 4g | Vitamin A: 326IU | Vitamin C: 14mg | Calcium: 173mg | Iron: 3mg