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5
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8
votes
Potato Leek Soup
Pressure Cooking Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Soups, Stews & Chilis
Cuisine:
French
Diet:
Gluten Free, Vegetarian
Keyword:
Affordable, Easy, Quick
Product:
Stove-top Pressure Cooker
Cooking Method:
Pressure Cooking, Sauteing
Food Group:
Dairy, Vegetables
Servings:
4
Calories:
281
kcal
Equipment
Stove-top Pressure Cooker
Blender
Ingredients
2
tablespoon
olive oil
4
leeks
well washed and finely chopped
1
medium onion
finely chopped
1
pound
potatoes
cubed
1
cup
peas
2
tablespoons
parsley
minced
1
cup
milk
4
cups
chicken stock
or water
salt
to taste
freshly ground pepper
to taste
croutons
optional
US Customary
-
Metric
Instructions
Heat the oil in the cooker and slowly sauté the chopped leeks and onions until wilted. Add the potatoes, peas, and parsley.
Stir in the milk and stock and season with salt and pepper. Close the lid and bring to pressure. Cook on High for 10 minutes or on Low for 18 minutes.
Release pressure and remove the lid.
Cool a little, then transfer to a blender or processor and puree. Serve hot or cold, sprinkled with croutons.
Notes
To make vegetarian use water or vegetable stock instead of chicken stock.
To have it be gluten-free omit the croutons.
Nutrition
Calories:
281
kcal
|
Carbohydrates:
32
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
13
mg
|
Sodium:
391
mg
|
Potassium:
632
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
2028
IU
|
Vitamin C:
30
mg
|
Calcium:
147
mg
|
Iron:
3
mg