Sweet and Sour Spareribs
Equipment
Ingredients
- 3 tablespoons oil
- 3 pounds lean spare ribs each rib cut in 3 pieces
Sweet & Sour Sauce
- 3 tablespoons soy sauce
- 2 tablespoons brown sugar
- 3 tablespoons honey
- 3 cloves garlic minced
- 1/4 cup ketchup
- 2 tablespoons onion minced
- 2 tablespoons apricot marmalade
- 2 tablespoons cider vinegar
- 2 tablespoons dry sherry
- 1 teaspoon hot pepper sauce or to taste
- 1/2 cup water
Instructions
- In a small bowl, combine all the sweet and sour sauce ingredients.
- Heat the oil in the cooker until very hot, then add as many ribs at a time as will comfortably fit and brown well.
- Pour off all fat, then stir in the sauce with 1/2 cup of water.
- Close the lid and bring to pressure. Cook for 15 minutes on High or 26 minutes on Low.
- Release pressure and serve.
Nutrition
Calories: 886kcalCarbohydrates: 32gProtein: 39gFat: 66gSaturated Fat: 19gCholesterol: 191mgSodium: 1120mgPotassium: 661mgFiber: 1gSugar: 29gVitamin A: 77IUVitamin C: 3mgCalcium: 51mgIron: 3mg
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