Sweet and Spicy Chickpeas

Name: Sweet and Spicy Chickpeas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 Tbsp avocado oil; 2 tsp minced garlic; 15 oz. chickpeas (drained); ¼ cup honey; 2 Tbsp sriracha; 1 tsp salt; 1 tsp pepper; 1/8 tsp cayenne (optional); ¼ tsp crushed red pepper (optional)

Sweet and Spicy Chickpeas

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Prep Time 5

Cook Time 15

Total Time 20

Course Side

Cuisine Mediterranean

Diet Vegetarian

Servings

Calories 274 kcal

Equipment

1 Skillet plus induction cooktop

Ingredients

Instructions

In a skillet, heat up the oil and garlic over medium heat.
Mix together the honey, sriracha, salt, pepper, cayenne, and crushed red pepper in a bowl.
Add in the chickpeas and the sauce mixture and bring to a simmer.
Cook for 5-6 minutes, stirring occasionally, until the sauce begins to thicken and reduce.
Remove from heat and let cool to allow the sauce to continue to thicken, about 3-5 minutes.
Enjoy!

Nutrition

Calories: 274kcalCarbohydrates: 48gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 764mgPotassium: 346mgFiber: 8gSugar: 23gVitamin A: 105IUVitamin C: 7mgCalcium: 60mgIron: 3mg

Food Group Vegetables

Keyword Easy

Cooking Method Frying

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