Steamed Salmon Filets

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Steamed Salmon Filets
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Steamed Salmon Filets

Pressure Cooking Time7 mins
Course: Main Course
Product: Stove-top Pressure Cooker
Cooking Method: Pressure Cooking
Food Group: Seafood
Servings: 4 people
Calories: 278kcal

Ingredients

  • pounds salmon filet
  • 1 large onion sliced
  • 2 large lemons sliced
  • 2 garlic cloves minced
  • ½ cup white wine
  • salt to taste
  • pepper to taste
  • 1 teaspoon dill
  • 2 tablespoons brown sugar

Instructions

  • Add the onions, lemon, garlic and white wine to the cooker.
  • Lay the salmon on top, skin side down. Season with salt and pepper. Sprinkle on the dill and sugar.
  • Lock the lid in place, bring to high pressure. Stabilize the pressure and cook for 7 minutes on High. Thicker filets will take longer to cook.
  • Release the pressure and serve.

Nutrition

Calories: 278kcal | Carbohydrates: 15g | Protein: 29g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 78mg | Sodium: 68mg | Potassium: 831mg | Fiber: 2g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 31.1mg | Calcium: 48mg | Iron: 1.6mg

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