Spanakorizo

Spanakorizo

Spanakorizo

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Cook Time 5 mins
Pressure Cooking Time 10 mins
Total Time 15 mins
Course Side
Cuisine Greek
Diet Vegetarian
Servings 4
Calories 260 kcal

Equipment

EZLock, DUO, ZPot
1 Stove-top Pressure Cooker plus induction cooktop

Ingredients
 
 

  • 2 tablespoons olive oil
  • ½ cup onion chopped
  • 1 tablespoon garlic
  • Lemon zest to taste
  • ½ teaspoon cumin
  • 2 cups spinach
  • 1 cup white rice
  • 2 cups vegetable stock
  • 2 tablespoons fresh dill chopped
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 Lemon juiced
  • Feta cheese for garnish

Instructions
 

  • Heat the olive oil in the pressure cooker pot over medium-high heat. Add the onions and sauté until they are translucent for about 2 minutes. Add the garlic and sauté for another minute.
  • Add the lemon zest, cumin, and spinach. Cook until the spinach softens, about 1 more minute.
  • Add the rice, vegetable stock, 1 tablespoon of dill, salt, and pepper and stir to mix. Close and lock the pressure cooker lid and bring to HIGH pressure.
  • Once pressure is reached, reduce the heat to medium low and cook for 10 minutes at HIGH pressure.
  • Once the cooking time is done, release the pressure and remove the lid. Leave the pot on low-medium heat and stir for 2-3 more minutes.
  • Add the lemon juice and the rest of the fresh dill. Garnish with feta before serving.

Nutrition

Calories: 260kcalCarbohydrates: 44gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 777mgPotassium: 221mgFiber: 2gSugar: 3gVitamin A: 1683IUVitamin C: 21mgCalcium: 47mgIron: 1mg
Food Group Rice, Pasta & Grains
Keyword Healthy
Cooking Method Pressure Cooking
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