Southern Italian Green Beans

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Southern Italian Green Beans

Southern Italian Green Beans

Laura Pazzaglia
5 from 1 vote
Pressure Cooking Time 7 mins
Total Time 7 mins
Course Appetizers & Starters, Side
Cuisine Italian
Diet Vegetarian
Servings 5
Calories 65 kcal

Ingredients
 
 

  • 1 tablespoon olive oil
  • 1 garlic clove crushed
  • 2 cups fresh cherry tomatoes in 1/2 cup water or a 14.5 ounce canned chopped tomatoes
  • 1 pound green beans trimmed
  • 2 pinches salt
  • 1 sprig basil

Instructions
 

  • Heat olive oil and crushed garlic clove in the cooker. When the garlic is golden, add the tomatoes and their water (or canned tomatoes) and mix.
  • Add green beans to steamer basket and sprinkle with salt. Add trivet to cooker and lower basket into cooker.
  • Close and lock the pressure cooker. When the cooker reaches pressure, cook 5-7 minutes at High pressure (or 9-11 minutes at Low pressure). When cooking time is up, release pressure.
  • Pull out the steamer basket and trivet. Pour the green beans into the tomato sauce. If the green beans need to cook a little more, cook them together with the sauce on low flame in the pressure cooker without the lid.
  • When fork tender, move the mixed contents to a serving bowl. Sprinkle with basil leaves and a swirl of olive oil.

Notes

* Cooking times vary depending on portion size, heating method, and other possible variables. We recommend you cook your meal until the minimum time and add additional cooking time if needed for meal completion.

Nutrition

Calories: 65kcalCarbohydrates: 9gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 167mgPotassium: 321mgFiber: 3gSugar: 4gVitamin A: 939IUVitamin C: 25mgCalcium: 40mgIron: 1mg
Food Group Vegetables
Keyword Affordable, Easy, Healthy, Quick
Cooking Method Pressure Cooking
Tried & Loved this recipe?Mention @ZavorAmerica and tag #SavorWithZavor !

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