Seared Scallops with Lemon Butter Sauce
Pat scallops until very dry. Toss the scallops with 2 tablespoons of olive oil, salt, and pepper.
Set the induction cooktop to SEAR and heat the oil in a grill pan. When the oil becomes hot, add the scallops and cook the scallops on one side until golden brown, about 2-3 minutes. [Start Timer]
Add the butter to the pan. Just as the butter melts completely, turn the scallops over and add the lemon juice.
Cook scallops an additional minute and remove to a warm plate. Add lemon zest to pan and stir sauce to blend. [Start Timer]
Spoon sauce over the scallops, and sprinkle the parsley over the top.
Calories: 232kcalCarbohydrates: 7gProtein: 14gFat: 17gSaturated Fat: 5gCholesterol: 42mgSodium: 446mgPotassium: 281mgFiber: 1gSugar: 1gVitamin A: 175IUVitamin C: 19mgCalcium: 14mgIron: 1mg