Pulled Pork

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Pulled Pork (Recipe)

Pulled Pork

4.41 from 5 votes
Pressure Cooking Time 1 hr 40 mins
Course Main Course
Servings 5
Calories 491 kcal

Ingredients
  

  • 3 pounds boston butt
  • ½ teaspoon ground cumin
  • ½ teaspoon ground fennel seed
  • ½ teaspoon ground coriander
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • 2 cups chicken broth
  • 1 cup BBQ sauce plus an extra 1/4 cup

Instructions
 

  • Mix the spices together and rub the pork butt with the mix.
  • Season with salt and place in a pressure cooker with the broth and 1 cup of BBQ sauce.
  • Close and lock the lid of the multi-cooker and set the regulator knob to PRESSURE. Set the multi-cooker for an hour and 40 minutes on pressure cooker HIGH (or Meat function).
  • Release pressure using natural release method. Uncover. Shred the meat by putting it in a separate bowl and removing all the excess fat from the pork.
  • Using oven mitts lift the removable cooking pot out from the multi-cooker and pour the reserved liquid into a tempered measuring cup. Remove and discard the excess fat from the liquid as it rises to the top of the measuring cup.
  • Place the removable cooking pot back into the multi-cooker and then pour the liquid and meat back into the removable cooking pot. Stir in a ¼ cup of BBQ sauce into the pulled pork and serve.

Nutrition

Calories: 491kcalCarbohydrates: 30gProtein: 52gFat: 16gSaturated Fat: 5gCholesterol: 163mgSodium: 1256mgPotassium: 1163mgSugar: 23gVitamin A: 260IUVitamin C: 7mgCalcium: 70mgIron: 4.1mg
Food Group Meat & Poultry
Cooking Method Pressure Cooking
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