Pineapple Compote

Pineapple Compote

Pineapple Compote

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Pressure Cooking Time 3 mins
Total Time 3 mins
Course Dessert
Cuisine French
Diet Vegetarian
Servings 4
Calories 211 kcal

Ingredients
 
 

  • 3 tablespoons butter
  • 4 tablespoons brown sugar
  • 3 cups pineapple crushed, with juice
  • 3 tablespoons dark rum or more to liking
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Instructions
 

  • Melt butter in the pressure cooker over medium heat, then add the sugar and stir.
  • Add the crushed pineapple with juice (juice should be exactly 1/2 cup – if not, add enough water to amount to 1/2 cup), rum, vanilla extract, and cinnamon.
  • Close lid, bring to HIGH pressure. Stabilize pressure and cook for 3 minutes.
  • When done, release the pressure, open the lid, and stir. Serve over vanilla ice cream, pound cake, or as desired.

Nutrition

Calories: 211kcalCarbohydrates: 28gProtein: 1gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 23mgSodium: 80mgPotassium: 156mgFiber: 2gSugar: 24gVitamin A: 336IUVitamin C: 59mgCalcium: 34mgIron: 1mg
Food Group Fruits
Keyword Affordable, Easy
Cooking Method Pressure Cooking
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