Parmesan Breaded Zucchini Chips
Equipment
Ingredients
- 2 medium zucchinis
- 2 eggs
- 1/3 cup breadcrumbs
- 1/3 cup Parmesan cheese grated
- Salt
- Pepper
- Cooking oil
Instructions
- Slice the zucchini into thin chips (about ½ inch thick) using a knife or mandolin.
- In a small bowl, beat the eggs. In another small bowl, combine the breadcrumbs, Parmesan cheese, and salt and pepper to taste.
- Dip the zucchini slices one at a time in the eggs and then the bread crumb mixture. You can also sprinkle the breadcrumbs onto the zucchini slices with a spoon.
- Spray the frying basket with cooking oil and place the zucchini chips in the frying basket, but do not stack.
- Spray the chips with cooking oil from a distance (otherwise, the breading may fly off). Place frying basket in cooking vessel and close the air fryer lid. Cook at 375˚F for 10 minutes.
- Remove the cooked zucchini chips from the basket, then repeat with the remaining zucchini.
Nutrition
Calories: 93kcalCarbohydrates: 8gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 70mgSodium: 191mgPotassium: 249mgFiber: 1gSugar: 3gVitamin A: 304IUVitamin C: 14mgCalcium: 115mgIron: 1mg
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