Orange-Flavored Candied Yams

Orange-Flavored Candied Yams

Orange-Flavored Candied Yams

5 from 5 votes
Pressure Cooking Time 7 mins
Total Time 7 mins
Course Side
Cuisine American
Servings 4
Calories 431 kcal

Ingredients
 
 

  • 1 cup orange juice
  • 2 large yams
  • ½ cup brown sugar
  • 1 teaspoon orange zest grated
  • 2 tablespoons butter
  • Salt to taste

Instructions
 

  • Peel the yams and cut them into round pieces. Pour the orange juice into the cooker.
  • Arrange the yams in the silicone steamer basket and sprinkle with salt, brown sugar, and orange zest. Place small amounts of butter all over the top.
  • Lower the steamer into the cooker, close and lock the lid. Bring to HIGH pressure and cook for 7 minutes (or 13 minutes at LOW pressure).
  • When done, release the pressure and remove the lid. Carefully lift out the basket with the yams. Transfer them to a serving dish.
  • Boil down the sauce until thickened and pour over the yams.

Nutrition

Calories: 431kcalCarbohydrates: 92gProtein: 4gFat: 6gSaturated Fat: 4gCholesterol: 15mgSodium: 77mgPotassium: 1874mgFiber: 9gSugar: 33gVitamin A: 589IUVitamin C: 68mgCalcium: 65mgIron: 1mg
Food Group Vegetables
Cooking Method Pressure Cooking
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