Mushroom Rice

Share on facebook
Share on twitter
Share on whatsapp
Share on email
mushroom rice vegan (Recipe)

Mushroom Rice

JL Fields (jlgoesvegan.com)
5 from 1 vote
Prep Time 3 mins
Pressure Cooking Time 22 mins
Course Main Course
Diet Vegan
Servings 4
Calories 192 kcal

Ingredients
 
 

  • 1 teaspoon sesame oil
  • 1 cup mushrooms chopped or sliced
  • 1 cup long-grain brown rice
  • 1 1/2 cups vegetable broth
  • 1 tablespoons tamari or 2

Instructions
 

  • In an uncovered pressure cooker, heat the oil on medium heat. Add the mushrooms and sauté for 3 minutes. Add the rice and broth. Stir to combine.
  • Cover and bring to pressure. Cook at high pressure for 22 minutes. Allow for a natural release. Remove the lid and stir in the tamari to taste.

Notes

Recipe and Image from Vegan Pressure Cooking: Beans, Grains, and One-Pot Meals in Minutes (Fair Winds Press, January 2015) by JL Fields

Nutrition

Calories: 192kcalCarbohydrates: 37gProtein: 4gFat: 2gSodium: 608mgPotassium: 188mgFiber: 1gSugar: 1gVitamin A: 190IUVitamin C: 0.5mgCalcium: 11mgIron: 0.9mg
Food Group Mushrooms, Rice, Pasta & Grains
Cooking Method Pressure Cooking
Tried & Loved this recipe?Mention @ZavorAmerica and tag #SavorWithZavor !

Share it with your friends and familiy

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

ZAVOR Community

Share delicious recipes, tips and get answers for all cooking related questions.

Subscribe to our Newsletter