Mushroom Rice
JL Fields (jlgoesvegan.com)5 from 2 votes
Prep Time 3 minutes mins
Pressure Cooking Time 22 minutes mins
Course Main Course
Diet Vegan
Servings 4
Calories 192 kcal
Equipment
Ingredients
- 1 teaspoon sesame oil
- 1 cup mushrooms chopped or sliced
- 1 cup long-grain brown rice
- 1 1/2 cups vegetable broth
- 1 tablespoons tamari or 2
Instructions
- In an uncovered pressure cooker, heat the oil on medium heat. Add the mushrooms and sauté for 3 minutes. Add the rice and broth. Stir to combine.
- Cover and bring to pressure. Cook at high pressure for 22 minutes. Allow for a natural release. Remove the lid and stir in the tamari to taste.
Notes
Recipe and Image from Vegan Pressure Cooking: Beans, Grains, and One-Pot Meals in Minutes (Fair Winds Press, January 2015) by JL Fields
Nutrition
Calories: 192kcalCarbohydrates: 37gProtein: 4gFat: 2gSodium: 608mgPotassium: 188mgFiber: 1gSugar: 1gVitamin A: 190IUVitamin C: 0.5mgCalcium: 11mgIron: 0.9mg
Food Group Mushrooms, Rice, Pasta & Grains
Cooking Method Pressure Cooking
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