Mushroom Rice

Share on facebook
Share on twitter
Share on pinterest
mushroom rice vegan (Recipe)
Print Recipe
0 from 0 votes

Mushroom Rice

Prep Time3 mins
Pressure Cooking Time22 mins
Course: Main Course
Product: Stove-top Pressure Cooker
Cooking Method: Pressure Cooking
Diet: Vegan
Food Group: Mushrooms, Rice, Pasta & Grains
Servings: 4
Calories: 192kcal

Ingredients

  • 1 teaspoon sesame oil
  • 1 cup mushrooms chopped or sliced
  • 1 cup long-grain brown rice
  • 1 1/2 cups vegetable broth
  • 1 tablespoons tamari or 2

Instructions

  • In an uncovered pressure cooker, heat the oil on medium heat. Add the mushrooms and sauté for 3 minutes. Add the rice and broth. Stir to combine.
  • Cover and bring to pressure. Cook at high pressure for 22 minutes. Allow for a natural release. Remove the lid and stir in the tamari to taste.

Notes

Recipe and Image from Vegan Pressure Cooking: Beans, Grains, and One-Pot Meals in Minutes (Fair Winds Press, January 2015) by JL Fields

Nutrition

Calories: 192kcal | Carbohydrates: 37g | Protein: 4g | Fat: 2g | Sodium: 608mg | Potassium: 188mg | Fiber: 1g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 0.5mg | Calcium: 11mg | Iron: 0.9mg

Share this recipe with your friends and familiy

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email