Lemon Asparagus

Lemon Asparagus

Lemon Asparagus

No ratings yet
Cook Time 10 minutes
Total Time 10 minutes
Course Appetizers & Starters
Cuisine Mediterranean
Diet Vegan, Vegetarian
Servings 1
Calories 491 kcal

Equipment

zavor noir skillet
1 Skillet with induction cooktop

Ingredients
 
 

  • 1 lb. fresh asparagus about 15 spears
  • 3 tbsp extra virgin olive oil
  • 3 garlic cloves finely chopped
  • ½ lemon juiced and zested
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Cut the bottom part of the asparagus stems, about 1-2 inches.
  • Heat a large skillet over medium heat and add the olive oil.
  • Add asparagus and cook for about 3-5 minutes depending on thickness of asparagus. Thicker asparagus may require longer cooking time.
  • Add garlic and continue to cook for about 1-2 minutes. Season with salt and pepper.
  • Add lemon juice and cook for another 30 seconds or so, then remove from heat.
  • Add lemon zest and toss to combine. Serve.

Nutrition

Calories: 491kcalCarbohydrates: 26gProtein: 11gFat: 43gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 31gSodium: 13mgPotassium: 1027mgFiber: 11gSugar: 10gVitamin A: 3442IUVitamin C: 57mgCalcium: 140mgIron: 10mg
Food Group Vegetables
Keyword Affordable, Easy, Healthy
Cooking Method Sauteing
Tried & Loved this recipe?Mention @ZavorAmerica and tag #SavorWithZavor !

Share it with your friends and familiy