Garlic Parmesan French Fries

Name: Garlic Parmesan French Fries
Cook time: 30 min
Total time: 30 min
Ingredients: 2 russet potatoes (about 1 pound once cut); ¼ cup Parmesan cheese (shredded); 1 tablespoon garlic (minced ); 1½ teaspoons olive oil; ½ teaspoon salt; ½ teaspoon black pepper; 1½ teaspoons freshly parsley (minced (optional))

Garlic Parmesan French Fries

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Cook Time 30

Total Time 30

Course Appetizers & Starters, Side, Snack

Cuisine American

Diet Vegetarian

Servings

Calories 126 kcal

Equipment

1 Air Fryer Oven

Ingredients

▢ 2 russet potatoes about 1 pound once cut
▢ ¼ cup Parmesan cheese shredded
▢ 1 tablespoon garlic minced
▢ 1½ teaspoons olive oil
▢ ½ teaspoon salt
▢ ½ teaspoon black pepper
▢ 1½ teaspoons freshly parsley minced (optional)

Instructions

Cut the potatoes into fries and soak them in cold water for at least 1 hour.
After an hour, take them out and pat them dry until there is no residual moisture.
Put the cheese, oil, salt, garlic, and pepper in a bowl. Gently toss the potatoes in the mixture.
Place the fries on two trays making sure they do not overlap. Put the trays in the air fryer.
Cook at 400°F for 30-35 minutes. Swap the tray position halfway through.
Sprinkle the fresh parsley on the French fries and serve.

Nutrition

Calories: 126kcalCarbohydrates: 20gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 397mgPotassium: 461mgFiber: 1gSugar: 1gVitamin A: 55IUVitamin C: 7mgCalcium: 93mgIron: 1mg

Food Group Vegetables

Keyword Easy

Cooking Method Air Frying

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