French Onion Soup

Name: French Onion Soup
Total time: 15 min
Ingredients: 5 medium onions (thinly sliced); 4 tablespoons butter; 6 cups beef or chicken stock (or a mixture of both); 1/4 teaspoon freshly ground pepper; 2 tablespoons dry white wine ( or 1 tablespoon dry sherry); 6 slices French or Italian bread (lightly toasted); 1/2 cup parmesan cheese (grated )

French Onion Soup

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Pressure Cooking Time 15

Total Time 15

Course Soups, Stews & Chilis

Cuisine French

Diet Low Fat

Servings

Calories 535 kcal

Equipment

Stove-top Pressure Cooker

Induction Cooktop

Ingredients

▢ 5 medium onions thinly sliced
▢ 4 tablespoons butter
▢ 6 cups beef or chicken stock or a mixture of both
▢ 1/4 teaspoon freshly ground pepper
▢ 2 tablespoons dry white wine or 1 tablespoon dry sherry
▢ 6 slices French or Italian bread lightly toasted
▢ 1/2 cup parmesan cheese grated

Instructions

Melt the butter in the cooker, add the onion slices and cook very slowly for about 20 minutes until golden.
Add the stock, pepper, and wine, close the lid and bring to HIGH pressure. Stabilize and cook for 15 minutes.
Release the pressure and carefully remove the lid.
Ladle soup into bowls with a slice of toasted bread on top and sprinkled with the cheese.
Optional: Put the bowls under the broiler for 10 minutes at 350°F, or until the cheese bubbles and is slightly browned. You will need to make sure you are using oven-safe bowls.

Nutrition

Calories: 535kcalCarbohydrates: 72gProtein: 24gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 39mgSodium: 1511mgPotassium: 1011mgFiber: 5gSugar: 10gVitamin A: 451IUVitamin C: 10mgCalcium: 255mgIron: 5mg

Food Group Vegetables

Keyword Affordable, Easy, Quick

Cooking Method Pressure Cooking

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