Crispy Seasoned Chickpeas

Crispy Seasoned Chickpeas

Crispy Seasoned Chickpeas

3.17 from 12 votes
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Appetizers & Starters
Cuisine Mediterranean
Diet Vegan, Vegetarian
Servings 4
Calories 157 kcal

Ingredients
 
 

  • cups chickpeas drained and cooked
  • 1 tablespoon paprika
  • 2 teaspoons oregano
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Lemon juice to taste
  • 2 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Preheat the oven to 390ºF.
  • Put the chickpeas in a bowl, along with the rest of the ingredients, and mix to coat.
  • Prepare a baking tray with parchment paper and spread the chickpeas on the tray making sure they do not overlap.
  • Bake for 40 minutes at 390ºF, stirring occasionally.
  • Once done, remove from the oven and allow the chickpeas to cool to room temperature.
  • Serve as a snack or as a topping for salads, or a garnish for hummus.

Notes

For a spicier flavor, add 1/2 teaspoon of chili powder.

Nutrition

Calories: 157kcalCarbohydrates: 16gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 151mgPotassium: 215mgFiber: 5gSugar: 3gVitamin A: 897IUVitamin C: 1mgCalcium: 49mgIron: 2mg
Food Group Vegetables
Keyword Easy, Healthy
Cooking Method Roasting
Tried & Loved this recipe?Mention @ZavorAmerica and tag #SavorWithZavor !

Share it with your friends and familiy

ZAVOR Community

Share delicious recipes, tips and get answers for all cooking related questions.

Subscribe to our Newsletter