Crispy Seasoned Chickpeas

Crispy Seasoned Chickpeas

Crispy Seasoned Chickpeas

3.24 from 13 votes
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Snack
Cuisine Mediterranean
Diet Vegan, Vegetarian
Servings 4
Calories 157 kcal

Equipment

Ingredients
 
 

  • 1 3/4 cups chickpeas drained and cooked
  • 1 tablespoon paprika
  • 2 teaspoons oregano
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Lemon juice to taste
  • 2 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Put the chickpeas in a bowl, along with the rest of the ingredients, and mix to coat.
  • Spread the chickpeas onto two cooking trays, making sure they do not crowd or overlap.
  • Place the trays in the air fryer and cook for 15 minutes at 370ºF, stirring occasionally.
  • After 15 minutes, swap the trays and cook for another 15 minutes at 370ºF.
  • Once done, remove the trays from the air fryer and allow the chickpeas to cool to room temperature.
  • Serve as a snack or as a topping for salads, or a garnish for hummus.

Notes

For a spicier flavor, add 1/2 teaspoon of chili powder.

Nutrition

Calories: 157kcalCarbohydrates: 16gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 151mgPotassium: 215mgFiber: 5gSugar: 3gVitamin A: 897IUVitamin C: 1mgCalcium: 49mgIron: 2mg
Food Group Vegetables
Keyword Easy, Healthy
Cooking Method Air Frying
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