Cream of Broccoli

Name: Cream of Broccoli
Total time: 12 min
Ingredients: 3 tablespoons olive oil; 1 large onion; 6 medium potatoes (peeled & cubed); 1 pound broccoli (washed & trimmed); 32 ounces chicken broth; 2 teaspoons thyme; Salt & pepper to taste; 1 cup milk (or half & half)

Cream of Broccoli

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Pressure Cooking Time 12

Total Time 12

Course Soups, Stews & Chilis

Cuisine American

Diet Low Calorie

Servings

Calories 128 kcal

Equipment

Stove-top Pressure Cooker

Induction Cooktop

Ingredients

Instructions

In a pressure cooker, sauté the onion in olive oil for 3 minutes. Add potatoes & broccoli continue to sauté for an additional 3 minutes.
Add broth and thyme. Close the lid, bring to HIGH pressure, stabilize pressure and cook for 12 minutes. Remove from heat and release pressure.
Carefully open the lid when ready. Add salt and pepper to taste and let cool slightly.
Transfer to a blender and puree adding milk or half & half until smooth and creamy. Serve hot.

Nutrition

Calories: 128kcalCarbohydrates: 9gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 4mgSodium: 597mgPotassium: 444mgFiber: 2gSugar: 4gVitamin A: 572IUVitamin C: 80mgCalcium: 98mgIron: 1mg

Food Group Vegetables

Keyword Affordable, Easy, Quick

Cooking Method Pressure Cooking

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