Coconut Shrimp

Coconut Shrimp

Coconut Shrimp

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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizers & Starters
Cuisine American
Diet Low Calorie, Low Fat
Servings 3
Calories 447 kcal

Equipment

Ingredients
 
 

  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 1 tbsp. coconut flour
  • 1 cup dried coconut unsweetened
  • 1 egg white
  • 12 raw shrimp large

Instructions
 

  • Pat shrimp dry with paper towels. Mix dried coconut and panko breadcrumbs together in a bowl. Set aside.
  • Mix coconut flour and all-purpose flour in a different bowl. Set aside. Beat egg white in a third bow. Set aside.
  • Dip shrimp into flour mixture, then into egg white, and then into coconut mixture. Place into frying basket in a single layer. Repeat with remaining shrimp.
  • Place frying basket in cooking vessel and close the lid. Set temperature to 350°F and set time to 10 minutes. Turn shrimp halfway through cooking process.

Nutrition

Calories: 447kcalCarbohydrates: 56gProtein: 11gFat: 21gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 207mgPotassium: 258mgFiber: 8gSugar: 4gVitamin A: 7IUVitamin C: 1mgCalcium: 53mgIron: 4mg
Food Group Seafood
Keyword Easy, Healthy, Quick
Cooking Method Air Frying
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