Coconut Shrimp

Name: Coconut Shrimp
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 cup all-purpose flour; 1 cup panko breadcrumbs; 1 tbsp. coconut flour; 1 cup dried coconut (unsweetened); 1 egg white; 12 raw shrimp (large )

Coconut Shrimp

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Prep Time 5

Cook Time 10

Total Time 15

Course Appetizers & Starters

Cuisine American

Diet Low Calorie, Low Fat

Servings

Calories 447 kcal

Equipment

Air Fryer Lid

Ingredients

Instructions

Pat shrimp dry with paper towels. Mix dried coconut and panko breadcrumbs together in a bowl. Set aside.
Mix coconut flour and all-purpose flour in a different bowl. Set aside. Beat egg white in a third bow. Set aside.
Dip shrimp into flour mixture, then into egg white, and then into coconut mixture. Place into frying basket in a single layer. Repeat with remaining shrimp.
Place frying basket in cooking vessel and close the lid. Set temperature to 350°F and set time to 10 minutes. Turn shrimp halfway through cooking process.

Nutrition

Calories: 447kcalCarbohydrates: 56gProtein: 11gFat: 21gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 207mgPotassium: 258mgFiber: 8gSugar: 4gVitamin A: 7IUVitamin C: 1mgCalcium: 53mgIron: 4mg

Food Group Seafood

Keyword Easy, Healthy, Quick

Cooking Method Air Frying

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