Canned Carrots with Mint

Share on facebook
Share on twitter
Share on whatsapp
Share on email

Canned Carrots with Mint

5 from 3 votes
Pressure Cook Time 30 mins
Total Time 30 mins
Course Appetizers & Starters, Side, Snack
Cuisine American
Diet Vegan
Servings 4 Quarts
Calories 199 kcal


  • 4 pounds carrots cut to stand in jars
  • 8 garlic cloves
  • 8 mint fresh sprigs
  • 8 teaspoons lemon juice fresh
  • 5 teaspoons salt


  • Wash, peel and chop the carrots down to the same size to stand vertically in the jars.
  • Fill the jars with equal amounts of carrot, garlic, mint, lemon juice, and salt.
  • Fill the rest of the jar with boiling water leaving ½ inch of headspace.
  • Cap and seal. Place in canner with 2 to 3 inches of hot water.
  • Pressure cook on High for 30 minutes. Once done, allow pressure to release naturally before opening the cooker.


Calories: 199kcalCarbohydrates: 46gProtein: 5gFat: 1gSaturated Fat: 1gSodium: 3222mgPotassium: 1497mgFiber: 13gSugar: 22gVitamin A: 75862IUVitamin C: 33mgCalcium: 165mgIron: 2mg
Food Group Vegetables
Keyword Affordable, Easy, Healthy
Cooking Method Canning
Tried & Loved this recipe?Mention @ZavorAmerica and tag #SavorWithZavor !

Share it with your friends and familiy

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp
Share on email

ZAVOR Community

Share delicious recipes, tips and get answers for all cooking related questions.

Subscribe to our Newsletter