Canned Carrots with Mint


Canned Carrots with Mint

4.84 from 6 votes
Processing Time 30 minutes
Total Time 30 minutes
Course Appetizers & Starters, Side, Snack
Cuisine American
Diet Vegan
Servings 4 Quarts
Calories 199 kcal


  • 4 pounds carrots cut to stand in jars
  • 8 garlic cloves
  • 8 mint fresh sprigs
  • 8 teaspoons lemon juice fresh
  • 5 teaspoons salt


  • Wash, peel and chop the carrots down to the same size to stand vertically in the jars.
  • Fill the jars with equal amounts of carrot, garlic, mint, lemon juice, and salt.
  • Fill the rest of the jar with boiling water leaving ½ inch of headspace.
  • Cap and seal. Place in the pressure cooker with 4 to 5 inches of hot water.
  • Process at HIGH pressure for 30 minutes. Once done, allow pressure to release naturally before opening the cooker.


Calories: 199kcalCarbohydrates: 46gProtein: 5gFat: 1gSaturated Fat: 1gSodium: 3222mgPotassium: 1497mgFiber: 13gSugar: 22gVitamin A: 75862IUVitamin C: 33mgCalcium: 165mgIron: 2mg
Food Group Vegetables
Keyword Affordable, Easy, Healthy
Cooking Method Canning
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