Broccoli Mashed Potatoes

Broccoli Mashed Potatoes

Broccoli Mashed Potatoes

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Pressure Cooking Time 5 minutes
Total Time 5 minutes
Course Side
Cuisine American
Diet Vegetarian
Servings 4
Calories 253 kcal

Ingredients
 
 

  • cups water
  • 2 pounds potatoes peeled and sliced into 1” pieces
  • 8 ounces broccoli florets only
  • ½ teaspoon salt
  • 1 garlic clove minced
  • ½ cup cheddar cheese shredded, optional

Instructions
 

  • Add the water and potatoes in an even layer to the cooker. On top, sprinkle the broccoli florets.
  • Close the lid and set the valve to the pressure position. Pressure cook on HIGH for 5 minutes.
  • When time is up, release the pressure and open the lid. Sprinkle in the salt and the raw garlic. Mash and serve with a sprinkling of cheddar cheese if desired.

Nutrition

Calories: 253kcalCarbohydrates: 44gProtein: 10gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 420mgPotassium: 1148mgFiber: 6gSugar: 3gVitamin A: 499IUVitamin C: 95mgCalcium: 158mgIron: 2mg
Food Group Vegetables
Keyword Easy
Cooking Method Pressure Cooking
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