BLT Dip
5 from 5 votes
Course Appetizers & Starters, Side, Snack
Cuisine American
Servings 8
Calories 39 kcal
Equipment
Ingredients
- 1 cup Greek yogurt homemade
- 1 cup arugula finely chopped
- ½ cup plum tomatoes diced
- ¼ cup cooked bacon 3-4 slices, chopped
- 2 tablespoon blue cheese crumbled
- Salt and pepper to taste
Instructions
- In a bowl combine the homemade Greek yogurt, arugula, tomatoes, bacon, and blue cheese.
- Season with salt and pepper. Mix well and chill the dip. Serve with chips.
Nutrition
Calories: 39kcalCarbohydrates: 1gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 6mgSodium: 95mgPotassium: 76mgFiber: 1gSugar: 1gVitamin A: 105IUVitamin C: 0.9mgCalcium: 41mgIron: 0.1mg
Food Group Dairy, Meat & Poultry, Vegetables
Keyword Easy
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