Asian Chicken and Rice

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asian chicken and rice
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1 from 1 vote

Asian Chicken and Rice

Pressure Cooking Time:8 mins
Course: Main Course
Cuisine: Asian
Product: Stove-top Pressure Cooker
Cooking Method: Pressure Cooking
Food Group: Meat & Poultry, Rice, Pasta & Grains, Vegetables
Servings: 4
Calories: 333kcal

Ingredients

  • 1/2 cup slivered almonds
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil toasted
  • 4 cloves garlic minced
  • 1 tablespoon ginger fresh, minced
  • 1 pound chicken breasts boneless and skinless
  • 1/2 onion medium size
  • 2 carrots large, diced
  • 2 celery ribs diced
  • 1/4 cup hoisin sauce blended with 2 tablespoon water
  • 1 tablespoon soy sauce
  • rice cooked

Instructions

  • Toast the slivered almonds. Remove the almonds and set aside.
  • Heat the oils in the pressure cooker, stir in garlic and ginger. Add the chicken and lightly brown on all sides. Stir in the remaining ingredients except the rice.
  • Close and lock. Bring to pressure. Stabilize the pressure and cook for 8 minutes at high pressure. Release the pressure.
  • Serve the chicken over the cooked rice. Pour pan sauce over both and garnish with the toasted almonds.

Nutrition

Calories: 333kcal | Carbohydrates: 16g | Protein: 28g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 684mg | Potassium: 674mg | Fiber: 3g | Sugar: 7g | Vitamin A: 102.6% | Vitamin C: 6.2% | Calcium: 6.5% | Iron: 7.5%

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